Hours:
MON-FRI

5:00am - midnight
SAT

6:30am-7:00pm
SUN

6:30am-6:00pm

 


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Now Offering ARX workouts

 

What is ARX? - Adaptive Resistance eXercise www.arxfit.com

Why should I use it? - the machine paired with the advanced software allows you to maximally load your muscles in a way that is 100% safe. This maximal load allows us to get a whole body workout complete in 15 minutes and your body needs up to a full week to recover. Yes, this means that you workout on this machine for 15 minutes, once a week

 

 

 Keep an eye on our facebook page for demonstration times. Or book an appointment for your first workout. 

Book an appointment online or call 905-708-0626