Energy Fitness is an award-winning, family-owned facility located in St. Catharines. Since its doors opened in October 2010, it has built a reputation as a friendly, welcoming place to achieve fitness goals of every kind. With a spin studio, cardio room, weight room, boxing studio, yoga studio, pool, and outdoor workout area, Energy really does have something for everyone!

Ron McShane

Qi Gong Instructor

Christopher Richardson

Boot Camp/Full Body Resistance Instructor

Angela Theuerle

Yoga Instructor

Wayne B.

Shannon D.

Lydia B.

Ashley M.

Mary Lynn S.

Jill Y.

Pawel B.

Nate P.

Rosalie T.

Mariah H.