Energy Fitness Studio
We are located in the heart of Niagara. Our fitness studio is more than just a gym, we offer a dynamic mix of group classes, personal training, and gym memberships tailored to every fitness level.
Our MINDBODY App
Energy Fitness works in partnership with The MINDBODY app.
Easily check availability and enrol in any of our workout classes no matter where you are in the world.
The Performance Lab: Personal Training and more by Favell Fitness
Favell Fitness goes beyond traditional workouts to deliver a smarter, science-backed approach to your health and strength. This private studio inside Energy Fitness specializes in Motorized Resistance Strength Training, PEMF Therapy, RRI Strength Testing and personal training. Ideal for all ages and fitness levels.
Classes
We offer a wide variety of classes to meet the needs of every individual. Classes are available for an additional fee.
Personal Training
Our team of certified personal trainers are ready and waiting to help you reach your fitness goals!
Member Reviews
“Great gym to train at and the staff is very friendly. Highly recommend.” - Emmanuel B.
“I'm a returning member to Energy Fitness Studio. I appreciate how efficiently this business operates. My words to describe the staff: friendly, knowledgeable and helpful.” - Roberta B.
“Very clean, great technology loads of equipment both cardio, free weights and nautilus type equipment. Change rooms are clean. Staffing is great really enjoy. I have taken a bit of a break but was here for years. Looking forward to going back.” - Todd S.
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Join The Energy Fitness Studio
Your fitness journey starts here, and trust us, it’s going to be electric.