Energy Fitness Studio is equipped to meet your fitness needs, whether you're a beginner or a seasoned fitness fanatic.
Energy Fitness is an award-winning, family-owned facility located in St. Catharines. Since its doors opened in October 2010, it has built a reputation as a friendly, welcoming place to achieve fitness goals of every kind. With a spin studio, cardio room, weight room, boxing studio, yoga studio, pool, and outdoor workout area, Energy really does have something for everyone!
