Elevate your Workout with Energy Fitness
Whether you're looking to build strength, boost energy, or break through mental blocks, we are here to help you crush your goals.
Meet Your Fitness Goals
Energy Fitness is an award-winning, family-owned facility located in St. Catharines. Since its doors opened in October 2010, it has built a reputation as a friendly, welcoming place to achieve fitness goals of every kind.
With a spin studio, cardio room, weight room, boxing studio, yoga studio, pool, and outdoor workout area, Energy really does have something for everyone!
Energy Fitness Studio is equipped to meet your fitness needs, no matter what your fitness level is.
